- SEA Aquarium, Sentosa
Chronicling my battle with the dreaded cancer and ..yes, beating it! You can do it too. Join me.
Thursday, June 27, 2013
1001 Places/Experiences to See or Savour #82 - SEA Aquarium, Sentosa
1001 Places/Experiences to See or Savour After Remission #82
(With a 118ft viewing panel, this massive SEA Aquarium on the same compound as the Resorts World Sentosa is the biggest in the world. It really makes one feel tiny when we are inside, which in a way, makes the vastness of the oceans come alive. Sharks, rays and dolphins were aplenty, but an 8-metre photo of a whale shark makes one wonder if they were planning to bring a real one in here..surely not)
Wednesday, June 12, 2013
1001 Places/Experiences to See or Savour #81 - "Fashion Star", Macy's
1001 Places/Experiences to See or Savour After Remission #81
(What a buzz for me when the package arrived from Macy's from the US and the dress fits..perfectly! My 1st fashion-buy from the "Fashion Star Season 2" reality TV show became a reality for me. I still can't believe how well the dress fits me..nice feeling to be wearing a piece done by a good designer on TV, from the couch..and via an iPad mini. Amazing technology all around - from seeing it on a reality TV show to wearing it! )
- "Fashion Star" purchase from Macy's
Thursday, June 06, 2013
1001 Places/Experiences to See or Savour #80 - Big4 Hong Lim Hawker Stalls
1001 Places/Experiences to See or Savour After Remission #80
(These Big 4 Hong Lim hawker stalls - Tuk Kee crayfish noodles, Tai Wah mee pok, Outram fried kway teow and Lee Kheong char siew - on the 2nd floor of this hawker centre are real national treasures. When some foreign gourmet expert from this week's "World Street Food Congress" noted that Singapore has the best street food in Asia, he must have been taken to these stalls as part of his assessment route. These 4 biggies provide a really satisfying 2 to 3 days-worth of meals for me, even when packed for the fridge)
- Big4 Hong Lim Hawker Stalls, Singapore
(These Big 4 Hong Lim hawker stalls - Tuk Kee crayfish noodles, Tai Wah mee pok, Outram fried kway teow and Lee Kheong char siew - on the 2nd floor of this hawker centre are real national treasures. When some foreign gourmet expert from this week's "World Street Food Congress" noted that Singapore has the best street food in Asia, he must have been taken to these stalls as part of his assessment route. These 4 biggies provide a really satisfying 2 to 3 days-worth of meals for me, even when packed for the fridge)Wednesday, June 05, 2013
1001 Places/Experiences to See or Savour #79 - Bangkok Sharkfin Restaurant, Siam Square
1001 Places/Experiences to See or Savour After Remission #79
(The sharkfin soup at this small non-descript restaurant, which is only a few doors away from its more famous neighbour, La Scala, is quite a treat. Coupled with their fried rice, oyster kailan and crab tanghoon, this meal-set is simply fantastic. The tanghoon "glass noodles" with the rich garlic and pepper taste is heavenly - a must try!)
- Bangkok Sharkfin Restaurant, Siam Square, Bangkok
Tuesday, June 04, 2013
Angelina Jolie's Strength is Amazing!
The strength that Angelina Jolie showed in her decision to have a double mastectomy based on her genetic makeup (her revealing NYT article below) is quite amazing. Would I have done this myself? Hmm..that's a really tough question, and one which, no doubt, would have caused me to have many sleepless nights. But with my own history of ovarian cancer and having gone through the full cancer treatment myself, I am quite sure I would have taken the same decision as hers. She is a terrific inspiration to all women who have to face a similar decision.
Published: May 14, 2013
Op-Ed Contributor
My Medical Choice
By ANGELINA JOLIE
Published: May 14, 2013
MY MOTHER fought cancer for almost a decade and died at 56. She held out long enough to meet the first of her grandchildren and to hold them in her arms. But my other children will never have the chance to know her and experience how loving and gracious she was.
We often speak of “Mommy’s mommy,” and I find myself trying to explain the illness that took her away from us. They have asked if the same could happen to me. I have always told them not to worry, but the truth is I carry a “faulty” gene, BRCA1, which sharply increases my risk of developing breast cancer and ovarian cancer.
My doctors estimated that I had an 87 percent risk of breast cancer and a 50 percent risk of ovarian cancer, although the risk is different in the case of each woman.
Only a fraction of breast cancers result from an inherited gene mutation. Those with a defect in BRCA1 have a 65 percent risk of getting it, on average.
Once I knew that this was my reality, I decided to be proactive and to minimize the risk as much I could. I made a decision to have a preventive double mastectomy. I started with the breasts, as my risk of breast cancer is higher than my risk of ovarian cancer, and the surgery is more complex.
On April 27, I finished the three months of medical procedures that the mastectomies involved. During that time I have been able to keep this private and to carry on with my work.
But I am writing about it now because I hope that other women can benefit from my experience. Cancer is still a word that strikes fear into people’s hearts, producing a deep sense of powerlessness. But today it is possible to find out through a blood test whether you are highly susceptible to breast and ovarian cancer, and then take action.
My own process began on Feb. 2 with a procedure known as a “nipple delay,” which rules out disease in the breast ducts behind the nipple and draws extra blood flow to the area. This causes some pain and a lot of bruising, but it increases the chance of saving the nipple.
Two weeks later I had the major surgery, where the breast tissue is removed and temporary fillers are put in place. The operation can take eight hours. You wake up with drain tubes and expanders in your breasts. It does feel like a scene out of a science-fiction film. But days after surgery you can be back to a normal life.
Nine weeks later, the final surgery is completed with the reconstruction of the breasts with an implant. There have been many advances in this procedure in the last few years, and the results can be beautiful.
I wanted to write this to tell other women that the decision to have a mastectomy was not easy. But it is one I am very happy that I made. My chances of developing breast cancer have dropped from 87 percent to under 5 percent. I can tell my children that they don’t need to fear they will lose me to breast cancer.
It is reassuring that they see nothing that makes them uncomfortable. They can see my small scars and that’s it. Everything else is just Mommy, the same as she always was. And they know that I love them and will do anything to be with them as long as I can. On a personal note, I do not feel any less of a woman. I feel empowered that I made a strong choice that in no way diminishes my femininity.
I am fortunate to have a partner, Brad Pitt, who is so loving and supportive. So to anyone who has a wife or girlfriend going through this, know that you are a very important part of the transition. Brad was at the Pink Lotus Breast Center, where I was treated, for every minute of the surgeries. We managed to find moments to laugh together. We knew this was the right thing to do for our family and that it would bring us closer. And it has.
For any woman reading this, I hope it helps you to know you have options. I want to encourage every woman, especially if you have a family history of breast or ovarian cancer, to seek out the information and medical experts who can help you through this aspect of your life, and to make your own informed choices.
I acknowledge that there are many wonderful holistic doctors working on alternatives to surgery. My own regimen will be posted in due course on the Web site of the Pink Lotus Breast Center. I hope that this will be helpful to other women.
Breast cancer alone kills some 458,000 people each year, according to the World Health Organization, mainly in low- and middle-income countries. It has got to be a priority to ensure that more women can access gene testing and lifesaving preventive treatment, whatever their means and background, wherever they live. The cost of testing for BRCA1 and BRCA2, at more than $3,000 in the United States, remains an obstacle for many women.
I choose not to keep my story private because there are many women who do not know that they might be living under the shadow of cancer. It is my hope that they, too, will be able to get gene tested, and that if they have a high risk they, too, will know that they have strong options.
Life comes with many challenges. The ones that should not scare us are the ones we can take on and take control of.
Angelina Jolie is an actress and director.
Labels:
Controversial?,
Inspirational,
Understanding cancer
Monday, June 03, 2013
1001 Places/Experiences to See or Savour #78 - Mango & Durian Sticky Rice, Bangkok
1001 Places/Experiences to See or Savour After Remission #78
(Oh my goodness! Can there be a more yummy dessert than these 2 giant calorie-busters...mango and durian sticky rice at Big C, in the heart of Bangkok beside our Arnoma hotel? The mango is silky smooth, and the durian is totally rich with the glutinous rice, but irresistible. Indulging in these 2 desserts may already be worth the flight over to Bangkok..super yum indeed!)
- Mango and Durian Sticky Rice, Big C, Bangkok
Friday, May 31, 2013
1001 Places/Experiences to See or Savour #77 - Tuk-tuks, Bangkok
1001 Places/Experiences to See or Savour After Remission #77
(Riding through the streets of Bangkok in the iconic tuk-tuk can be breath-taking, especially when the driver zips in and out of its rightful lane to get to the destination in the shortest time possible..time is really big baht for him. The sights and sounds of Bangkok streets are a delightful combination, including these monks striding over a zebra-crossing a la Paul, John and George on Abbey Road )
- Tuk-tuks, Streets of Bangkok
Thursday, May 30, 2013
1001 Places/Experiences to See or Savour #76 - Wat Pho, Bangkok
1001 Places/Experiences to See or Savour After Remission #76
(This massive reclining Buddha is 43meters long and 15metres high, nearly half a football field in length. Seeing it reminds one of the serenity and tranquillity of the temple. The 108 bronze bowls make it unique, with visitors dropping coins into all 108 bowls for good fortune, with the donations helping the monks to upkeep the temple grounds. Good to know too that the US President, Barack Obama was just there just 6 months ago. A little known fact - the temple is regarded as the birthplace of the traditional Thai massage!)
- Wat Pho, Temple of the Reclining Buddha, Bangkok
Wednesday, May 29, 2013
1001 Places/Experiences to See or Savour #75 - Grand Palace, Bangkok
1001 Places/Experiences to See or Savour After Remission #75
(Over 200 years old, this must be one of Asia's most attractive Palace grounds, perhaps rivalling the Angkor Wat in Cambodia. Inside it, rest the Emerald Buddha, which over 3 different occasions every year, is dressed for the summer, winter and rainy seasons. One gets the feeling of walking in Asia's equivalent of the Versailles in Paris or the Vatican grounds in Rome. Awe-inspiring indeed)
- Royal Grand Palace, Bangkok
Wednesday, May 22, 2013
1001 Places/Experiences to See or Savour #74 - Top Spot Seafood, Kuching
1001 Places/Experiences to See or Savour After Remission #74
(Pancake oysters the size of a wok, butter garlic grilled prawns and steamed fish...all for RM70, or around $28. What a steal! The seafood in Kuching is a delight, including their signature kolo mee and laksa. But this spot called the Top Spot is an excellent hangout to showcase Sarawak's seafood variety)
- Top Spot Seafood, Kuching, Malaysia
Tuesday, May 21, 2013
1001 Places/Experiences to See or Savour #73 - Sarawak Cultural Village
1001 Places/Experiences to See or Savour After Remission #73
(Authentic houses of the indigenous people of Sarawak such as the Melanua, Bidayuh and Ibans are on display here at this quality cultural village. The various kueh that you can buy from inside these houses made the atmosphere even more authentic, with the cultural stage-show at the end of the walkabout a nice ending, with lots of laughs from the blowpipe duo)
- Sarawak Cultural Village, Kuching, Malaysia
Friday, April 26, 2013
1001 Places/Experiences to See or Savour #72 - HSBC Women's Champions Golf
1001 Places/Experiences to See or Savour After Remission #72
(The world's best women golfers converged in Sentosa for the first time, and they made the Serapong course look so easy. With 2 autographs on my cap from hot golfers Korean Hee Young Park, and Paula Creamer, this morning walk-aroung turned out to be a really pleasant one. Aside from playing the new "Neurogolf" where I used only my mind to play a hole, getting to watch the game from a hospitality box was kinda cool. Well done, Stacy Lewis..even though you knocked out my favourites Paula and Na Yeon Choi!)
- HSBC Women's Champions Golf, Spore
Wednesday, April 24, 2013
First to Dr Ang, Then to Work..
First to Dr Ang, then to work..
This sentence reminds me of the old Bata shoe advertisement of "First to Bata, Then to School.."
This month's visit to Dr Ang Peng Tiam's office became a marathon session of sorts..my 4.30pm appointment became an 8.30pm test-of-patience. Dinner had to be the last sandwich from Delifrance from the corner outlet. As long as this wait was for me, I had to remind myself that it is just as long for Dr Ang, and even longer for his staff, who had to still administer my Zoometa booster after his consultation. It was only at 9.15pm that I was able to head to the bus station to hop on the ride home.
But it was a ride of comfort, relief and satisfaction, with the words from Dr Ang still ringing in my ears.."Your CT Scan, mamogram and blood test results look great, Nellie!"
I will be more than happy to sit through another 4-hour session to hear those words over and over again, every 6-months. Strong in body, strong in mind..
This sentence reminds me of the old Bata shoe advertisement of "First to Bata, Then to School.."
This month's visit to Dr Ang Peng Tiam's office became a marathon session of sorts..my 4.30pm appointment became an 8.30pm test-of-patience. Dinner had to be the last sandwich from Delifrance from the corner outlet. As long as this wait was for me, I had to remind myself that it is just as long for Dr Ang, and even longer for his staff, who had to still administer my Zoometa booster after his consultation. It was only at 9.15pm that I was able to head to the bus station to hop on the ride home.
But it was a ride of comfort, relief and satisfaction, with the words from Dr Ang still ringing in my ears.."Your CT Scan, mamogram and blood test results look great, Nellie!"
I will be more than happy to sit through another 4-hour session to hear those words over and over again, every 6-months. Strong in body, strong in mind..
Friday, April 12, 2013
1001 Places/Expriences to See or Savour #71 - Journey Concert
1001 Places/Experiences to See or Savour After Remission #71
(This is a concert that means so much to me..an anthem against cancer is right here : "Don't Stop Believin' by the band Journey. Here in Spore for the first time, it may not have the peerless frontman Steve Perry, but the newbie, Arnel, comes close to the real thing. Listen to him here. Yes, we as cancer warriors, "cannot stop believing" that cancer can be conquered!)
- Journey "Don't Stop Believin' " Concert, Spore
(This is a concert that means so much to me..an anthem against cancer is right here : "Don't Stop Believin' by the band Journey. Here in Spore for the first time, it may not have the peerless frontman Steve Perry, but the newbie, Arnel, comes close to the real thing. Listen to him here. Yes, we as cancer warriors, "cannot stop believing" that cancer can be conquered!)
Wednesday, April 03, 2013
1001 Places/Experiences to See or Savour #70 - Hock Lam Beef Noodles
1001 Places/Experiences to See or Savour After
Remission #70
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Hock Lam Beef Noodles, Spore
(This original still packs a punch..the beef broth is still the best around. For a time, we didn't know where they disappeared into, but it popped up in China Street. But this is not your grandfather's hock lam noodles anymore..we gave the counter person $10 for 2 packets of standard servings but the next $10 came back only with a $2 note. Haha, yes, times they are a-changing..)
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Hock Lam Beef Noodles, Spore(This original still packs a punch..the beef broth is still the best around. For a time, we didn't know where they disappeared into, but it popped up in China Street. But this is not your grandfather's hock lam noodles anymore..we gave the counter person $10 for 2 packets of standard servings but the next $10 came back only with a $2 note. Haha, yes, times they are a-changing..)
Monday, April 01, 2013
1001 Places/Experiences to See or Savour #69 - Santana concert
1001 Places/Experiences to See or Savour After
Remission #69
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Santana concert, Spore
(Couldn't catch Santana on 2 previous occasions here but this time, I was determined to get to see this Latin legend. And it was worth the wait, with him belting out his "Smooth", "Maria" and all his oldie biggies. To think that he is 65, and counting..what a symbol of successful aging..those fingers still move like lightning)
(Couldn't catch Santana on 2 previous occasions here but this time, I was determined to get to see this Latin legend. And it was worth the wait, with him belting out his "Smooth", "Maria" and all his oldie biggies. To think that he is 65, and counting..what a symbol of successful aging..those fingers still move like lightning)
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